Maybe This Will Help: How to Feel Better When Things Stay the Same

A visual pep talk of charts and essays on feeling better about not feeling better.

Life can go completely sideways. You may feel like nothing will help. But this book can! Maybe. It's filled with humorous and honest charts that cover all the coping mechanisms: long walks, acupuncture, "miracle workers," eating ice cream, hurling your phone out the window, and the sweet release of autumn. And it will be there on your journey from skeptical to gullible and back again.