Choose Happy (Live Well, Bk. 16)

Choose Happy (Live Well, Bk. 16)

Product Type: Bargain Books


List price: $25.00 | Save 57%

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The past can hold us back and fear of the future can keep us stuck in place. By letting go of fear and incorporating mindfulness into your day-to-day life, you can accept the present and, in essence, choose happy.

With sections on the following common roadblocks to happiness, you too can develop sustainable happiness.

• Overcoming limiting beliefs
• Breaking bad habits
• Cultivating authenticity
• Reframing failure
• Developing curiosity
• Building relationships

A certified Neuro-linguistic Programming Practitioner and member of the British Psychological Society, Sarah Gregg uses the practices of positive psychology to gently guide you on your journey to happiness.

ISBN: 9781631067129

Published Date: March 9, 2021

Publisher: Rock Point

Language: English

Page Count: 128

Size: 8.07" l x 5.76" w x 0.69" h