501 Unarmed Self-Defense Skills
by McNab, Chris
Product Type: Bargain Books
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List price: $19.99 | Save 61%
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About
Provides 5-1 handy tips on how to defend yourself from assault.
Includes advice on improving fighting fitness, mental training, grappling and chokeholds, and defending against firearms and edged weapons.
Shows you how to defend and deliver punches, strikes, kicks, and throws.
Includes advice on improving fighting fitness, mental training, grappling and chokeholds, and defending against firearms and edged weapons.
Shows you how to defend and deliver punches, strikes, kicks, and throws.
Info
ISBN: 9781626868458
Published Date: April 11, 2017
Publisher: Thunder Bay Press
Language: English
Page Count: 208
Size: 8.67" l x 5.34" w x 0.83" h
Category
Sports & Recreation
Subject
Martial Arts