Why Meditate?: Because it Works

Why Meditate?: Because it Works

Product Type: Bargain Books

Price:

List price: $22.99 | Save 51%

Available: 1

Quantity:

copies bought in the last week

About
Written by Jillian Lavender, one of the most experienced and in-demand meditation teachers in the world, Why Meditate? Because it Works delivers a modern, accessible and trustworthy explanation of what meditation is, and most importantly, what it will do for you. Jillian delves into why a daily meditation practice is so necessary for your busy life.

As co-founder of London and New York Meditation Centres, Jillian has taught Vedic Meditation to thousands of people across the globe. She now shares her much sought after wisdom in her debut book. Jillian busts common myths and explains the science and benefits of meditation in a clear and easy way. Beautiful illustrations, real-life stories from students, and simple starter tips weave together to form a foundation to truly understand meditation and inspire you to seek a practice of your own.
Info

ISBN: 9781529356915

Published Date: January 1, 2021

Publisher: Yellow Kite

Language: English

Page Count: 186

Size: 9.00" l x 6.00" w x 1.00" h

Category

Self-Help

Subject

Meditation