Pilates (Pro Active)

Pilates (Pro Active)

Product Type: Specialty Product

Price: $13.59

List price: $19.99 | Save 32%

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ProActive: Pilates is the complete guide for working out at home. The 64-page book takes readers into a new dimension of this world-renowned exercise system that develops muscle synergy and body alignment. Photographs and illustrations demonstrate how target muscles work in each exercise.

This total home workout kit features an anti-burst small Pilates ball and an activation card to access a complete instructional Pilates program video. Now everyone can tailor a home exercise program to suit their personal fitness requirements.

• 64-page book
• Anti-burst small Pilates ball
• Activation card to access instructional Pilates video

ISBN: 9781488923272

Published Date: January 1, 2021

Publisher: Hinkler

Language: English

Page Count: 64

Size: 9.00" l x 9.00" w x 2.50" h