The Blue Zones Kitchen: 100 Recipes to Live to 100

The Blue Zones Kitchen: 100 Recipes to Live to 100

Product Type: Bargain Books


List price: $39.00 | Save 54%

Available: 25+

In his debut cookbook, New York Times best-selling author Dan Buettner reveals 100 longevity recipes inspired by the five locations around the world where people live the longest: the blue zones of Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; Okinawa, Japan; and Loma Linda, California. Building on decades of research, Buettner serves up plant-forward offerings like Ikarian stew, cornmeal wafflers, hearts of palm ceviche, sticky rice, and honey-almond cookies. Innovative and easy to follow, this mouthwatering book is the Blue Zones road map to improve your health, extend your life, and fill your kitchen with joy.

ISBN: 9781426220135

Published Date: December 3, 2019

Publisher: National Geographic

Language: English

Page Count: 304

Size: 10.50" l x 8.50" w x 1.00" h