The Paleo Diet: Food Your Body is Designed to Eat

The Paleo Diet will put you on the path to improved health and wellbeing:

• eliminates all the refined foods, trans fats and sugar that are at the root of many of our modern ailments (obesity, cancer, diabetes, heart disease, Parkinson's, Alzheimer's, depression and infertility)
• dairy-free, gluten-free and toxin-free recipes, all nutritionally analysed by a registered dietitian
• a lifestyle change that not only assists weight loss but also brings many additional health benefits
• 100 recipes created by a top chef: easy to follow, low in fat and full of flavour