The Low-FODMAP Solution: Put An End to IBS Symptoms and Abdominal Pain

Put an end to IBS symptoms and abdominal pain.

This indispensable resource is the perfect tool to guide you on your journey toward intestinal well-being via a diet low in FODMAPS, a solution that is both specific and personalized. Discover how simple it is to include the right foods in your diet and exclude the wrong ones. The helpful meal plans and 130 delicious recipes - including many vegan-friendly options and a 1-week vegan menu - make it easy to adopt the diet and fit it into your lifestyle.