Me Time: The Self-Care Guide that Transforms You from Surviving to Thriving

Me Time: The Self-Care Guide that Transforms You from Surviving to Thriving

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About
Self-care is so much more than bubble baths and face masks.

In a frenzied world, it offers you the stabilizing routine you need to nurture both mind and body.

Me Time shows you how to carve out time for self-care and make these moments count. Ranging from one-minute rituals through to day-long adventures, each act is designed to transform you from surviving to thriving.

Remind yourself that you are worthy of your own care with Me Time.
Info

ISBN: 9780711259164

Published Date: January 5, 2021

Publisher: White Lion Publishing

Language: English

Page Count: 128

Size: 8.50" l x 6.50" w x 1.00"