The Whole 30: The 30-Day Guide to Total Health and Food Freedom

The Whole 30: The 30-Day Guide to Total Health and Food Freedom

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About
The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system.
Info

ISBN: 9780544609716

Published Date: January 1, 2015

Publisher: Houghton Mifflin Company

Language: English

Page Count: 432

Size: 9.35" l x 8.23" w x 1.17" h