The Happy Sleeper

The Happy Sleeper

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About
Many parents feel pressured to “train” babies and young children to sleep but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night - overshadowing their baby’s innate biological ability to sleep well. In The Happy Sleeper child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to
 
•       Fall asleep independently
•       Sleep through the night
•       Take healthy naps
•       Grow into natural, optimal sleep patterns for day and night
 
The Happy Sleeper is a research-based guide to helping children do what comes naturally - sleep through the night.
Info

ISBN: 9780399166020

Published Date: December 26, 2014

Publisher: Tarcher

Language: English

Page Count: 342

Size: 8.28" l x 5.48" w x 1.07" h

Subject

Parenting