Feeling Good: The New Mood Therapy

Feeling Good: The New Mood Therapy

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About
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
Info

ISBN: 9780380731763

Published Date: January 1, 1999

Publisher: Quill

Language: English

Page Count: 706

Size: 8.05" l x 5.32" w x 1.41" h

Category

Self-Help