Tough Transitions: Navigating Your Way Through Difficult Times

In Tough Transitions, Dr. Neeld takes the formula from her successful book Seven Choices and expands it to focus on adapting to changes of all kinds, from promotions to retirement, a new baby to empty nesting. Using a life map of her own creation, Neeld demystifies and illuminates the choices individuals will need to make to navigate the four Rs - Responding, Reviewing, Reorganizing, and Renewing. Through a thoughtful blend of scientific research, real-life stories, and wisdom of numerous traditions, she assists readers in gaining perspective and bringing a sense of equilibrium back to their lives as they learn the difference between surviving and thriving.