
The Shangri-La Diet
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About
Psychologist Seth Roberts spent more than a decade studying the science of what makes us feel hungry or full. What he's discovered is surprising and startling effective - and has turned everything we thought we knew about dieting upside down. Since this simple weight-loss method was first covered by the New York Times and Good Morning America, it has earned raves from dieters around the world who are delighted and amazed. Join the Shangri-La revolution and see for yourself how remarkably easy losing weight can be.
Info
ISBN: 9780399533167
Published Date: January 1, 2007
Publisher: Perigee Books
Language: English
Page Count: 201
Size: 8.03" l x 4.48" w x 0.70" h
Category
Health and Wellness
Subject
Diet and Nutrition