The Promise of Energy Psychology

The authors of Energy Medicine are joined by one of the leading experts in the field of energy psychology to create this groundbreaking book that explains how to tap into your body's energy not only to improve your health, but to change your behaviors and thought patterns as well. The Promise of Energy Psychology provides simple step-by-step instructions to help you: overcome fear, guilt, shame, jealousy, or anger; change unwanted habits and behaviors; enhance your ability to love, succeed, and enjoy life. The unique approach presented in this book shows how you can work with your body's energies to shift your neurology and actually alter the patterns in our brain that maintain unwanted habits, maladaptive emotional responses, and self-limiting ways of thinking.