The New Hot: Cruising Through Menopause With Attitude and Style

A sassy, honest, and empowering guide to navigating menopause with practical advice, humor, and up-to-date information on symptoms, treatments, and lifestyle strategies.

The New Hot redefines the experience of menopause by rejecting fear and silence around midlife hormonal changes. Meg Mathews blends personal insight with expert-sourced information to create a comprehensive, entertaining, and informative handbook for women. Covering everything from the 34 possible symptoms and how to manage them, to hormone therapy options, natural remedies, and lifestyle tips, this book offers relatable, girlfriend-to-girlfriend advice with humor and style. It’s designed not just to help women cope with menopause, but to embrace this stage of life with confidence and vitality.

“A sassy, accurate, and enormously helpful romp through the midlife transition known as menopause…recommended to all women who want to embrace all the possibilities offered by this change, including vibrant health, a sense of humor, and a renewed sense of purpose.” — Christiane Northrup, MD