The Essential Guide to CBD: Everything You Need to Know About What It Helps, Where to Buy, and How to Take It
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About
Can CBD help me lose weight, ease my aches, or sleep better? What is CBD, anyway? Is it safe and legal to use? What do I look for when buying CBD?
To answer these questions and more, the editors of Reader's Digest teamed up with the experts at Project CBD to create a reliable, easy-to-understand guide to accounts from people who have tried it, this book debunks common myths. Inside, you'll find:
- Simple explanations of how CBD differs from marijuana and THC, a swell as how it affects your brain and body.
- The latest research on how effective CBD can be a t preventing or treating chronic pain, sleep disorders, anxiety, cancer, weight gain, and more.
- An action plan to find products that are legal, safe, and effective for you.
Info
ISBN: 9781621455066
Published Date: March 23, 2021
Publisher: Reader's Digest
Language: English
Page Count: 256
Size: 8.50" l x 6.25" w x 0.75" h
Category
Health and Wellness