Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness

Look no further. The Egoscue Method is a world leader in non-medical pain relief that was developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes. "Suffering is optional," says Egoscue. "You have the power to choose between sickness and health, hope and fear." His postural mind-body program has resulted in the transformations of hundreds of thousands of people since he began practicing in 1978. Now in this fascinating new book, Egoscue - along with Roger Gittines - takes his method to a whole new level. He explores the mental and emotional, as well as physiological, processes of his breakthrough method. Let him help you discover how your body can function the way it was designed to be: pain free. A DVD is included with this book.