Hypertension (40 Days to Better Living)

You want to feel better - and this book provides clear, manageable steps to get you there, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living - Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition - and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who’ve taken the same journey, 40 Days to Better Living: Hypertension may be the most important book you read this year!