Find Your True Voice: Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy

Do you often feel lost, hopeless and ashamed? Are you stuck in destructive patterns that prevent you from living fully and courageously? Do you yearn for a simpler, happier, more stable life?

Emmy Brunner's Find Your True Voice is the guide you need to overcome and heal from past traumas. No matter how big, small or seemingly insignificant, we've all experienced some kind of trauma during our lives, and most often, left it unresolved.

Existing day-to-day with unresolved trauma hanging over you can be exhausting and lonely. Emmy is here to shoe you that you don't have to live this way and to help you take your first step towards recovery.

Emmy's eleven steps combine empowering client case studies, inspiring lessons from her personal experiences with trauma and practical tools including meditation, vision boards and future-self journaling. Find Your True Voice will help you to tackle your critical internal narratives, identify your past traumas and find healthy coping strategies to help you step into your power.