Find Your Self-Love Here: A Creative Journal to Help Teens Build Confidence and Embrace Who They Are (The Instant Help Guided Journal for Teens)
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About
In our image-obsessed and success-driven world, many teens struggle with feelings of self-doubt, self-criticism, and low self-esteem.
Written by teen mental health expert Lisa Schab-author of Put Your Worries Here-this guided journal offers fun, creative, and hands-on tools grounded in evidence-based psychology to help teens quiet their inner critic, build unshakable confidence, raise self-esteem, and develop self-love.
Info
ISBN: 9781648482922
Published Date: November 1, 2024
Publisher: New Harbinger Publications
Language: English
Page Count: 167
Size: 8.25" l x 5.50" w x 0.50" h
Age Classification: 12+
Category
Young Adult Nonfiction