Do It (or Don't) A Boundary-Creating Journal

Do It (or Don't) A Boundary-Creating Journal

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About
A guided journal for setting boundaries, perfect for anyone who has felt pulled in different directions, at a crossroads, or overwhelmed by options.

Our lives are buzzing with so many things to do. But we need to talk about the things you don’t want to do.

Do It (or Don’t) will teach readers to say “no” more often and reclaim time for the things that matter most. This journal clearly outlines the art of setting boundaries and how to create, stick to, and flourish within them.

In this journal, you will learn how to:
  • Define your priorities
  • Say “no” more often
  • Claim space for what matters
  • Flake with grace
  • Gain clarity and ease in your day
  • Ask for what you want (and need)
  • Carve out time to rest

With vibrant, full-color illustrations by Jasmina Zornic, guided prompts, and a generous, empathetic, and encouraging tone, Do It (or Don’t) and its message leads readers to connection with their most authentic selves.
Info

ISBN: 9781419764035

Published Date: September 12, 2023

Publisher: Abrams

Language: English

Page Count: 144

Size: 8.22" l x 6.21" w x 0.64" h