Box Like the Pros

Box Like the Pros

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About
Smokin' Joe Frazier shares the same training techniques and tips that he used in his hall-of-fame career to go 32-4-1 with 27 knockouts. Don't look for Joe to go easy on you; this is old school fitness. You'll sweat, you'll go to the wall and beyond, but if you want to learn how to box the right way and be more fit than you ever imagined possible this is the book for you. You'll also learn about boxing's long and colorful history, the rules of the ring, and how fights are scored. You get the basics of offense and defense, a step-by-step fighter's workout, a directory of boxing gyms, and much more. Box Like the Pros cuts through all the bull and shows you how it's done.
Info

ISBN: 9780060817732

Published Date: November 1, 2005

Publisher: Collins

Language: English

Page Count: 216

Size: 9.01" l x 6.00" w x 0.68" h

Category

Sports