Being in Your Body: A Journal for Self-Love and Body Positivity

What would life be like without the negativity that surrounds our bodies?

This journal prompts you to explore new language for thinking about your physical self. In it, you'll address concepts like compare and despair and the false connection between thinness and happiness. You'll begin to question the deeply held cultural myths about what constitutes a beautiful, healthy, and worthy body. Filled with quotes from a diverse array of body-positive writers, poets, and artists, this journal instigates the radical act of liking yourself and advocates for a broader definition of beauty for all.