Asian Health Secrets: The Complete Guide to Asian Herbal Medicine

Complete with diagnostic techniques and recommended dosages, Asian Health Secrets is the definitive resource and treatment bible for using herbs at home in order to maintain total health every day.

Drawing on her own experience as well as dozens of case histories, and with the aid of precise questionnaires, Letha Hadady outlines herbal remedies for problems ranging from colds, headaches, insomnia, menstrual complaints, and simple injuries to sexual dysfunction, fatigue, and depression. She presents valuable information on the availability of various herbs and how to use them safely, along with easy recipes for the home pharmacist. The resource section provides phone numbers and addresses for recommended herbal practitioners, distributors, and sources across the country.