24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection

24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection

Product Type: Bargain Books

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About
Do you wish you had more time to do what you love, think deeply, and focus on the people and things that matter most? By giving up screens one day a week for over a decade, Internet pioneer and renowned filmmaker Tiffany Shlain and her family have gained more time, productivity, connection, and presence.

Shlain takes us on a thought-provoking and entertaining journey through time and technology, introducing a strategy for flourishing in our 24/7 world. Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offering the accessible lessons she has learned and providing a blueprint for how to do it yourself.

“Bolstered with fascinating and germane facts about neuroscience, philosophy, psychology, and the history of the concept of a day of rest” (Publishers Weekly), 24/6 makes the case for incorporating this weekly reset into our 24/7 lives, issuing a call to rebalance ourselves and our society.
Info

ISBN: 9781982116873

Published Date: October 20, 2020

Publisher: Gallery Books

Language: English

Page Count: 256

Size: 8.40" l x 5.49" w x 0.68" h