This website uses cookies

Welcome! This website uses cookies to give you the best, most relevant experience. By using our website you consent to all cookies in accordance with our Privacy Policy.

I Agree   Read more
Read-iculously Low Prices

Origami for Mindfulness

Author:
Binding: Paperback
List Price: $26.45
Our Price: $6.59 CAD
FREE Shipping on orders over $45
Online Qty: 100+

Store Price: $7.49 CAD
Location: 19-B
Store Qty: 1

Bargain Book Copy


Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment.

The therapeutic effects of origami are well known in Japan and here Mari Ono - an expert in Japanese papercrafts - reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity.

By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives.

Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle - it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself - another activity proven to elicit a calming response in the body.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.

You May Also Like

More info...

ISBN: 9781782494058
Publisher: Cico Books
Language: English
Page Count: 128
Size: 9.26" l x 8.98" w x 0.58"
Series: N/A