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Total Running

Binding: Hardcover
List Price: $39.72
Our Price: $8.69 CAD
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Bargain Book Copy

Whether you’re aiming to complete your first mile or finish a marathon, Total Running has all the guidance you need to run better, faster, and safer.

Today, more and more people are choosing running as an inexpensive way to keep fit - and an increasing number are going on to test their skills in half-marathons, marathons, and extreme events such as Tough Mudder. This extensive and authoritative book, produced in association with Men’s Running and Women’s Running, is aimed at the legions of casual runners, from newcomers to the sport to long-timers in search of dependable training advice for ultra-competitive races. In addition to annotated photographs and step-by-step instructional images, Total Running provides exercise and nutrition advice so that you’ll do your best however far you go.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.

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ISBN: 9781780979922
Publisher: Carlton Books Ltd
Language: English
Page Count: 192
Size: 11.33" l x 9.21" w x 0.64
Series: N/A