For highly empathic and sensitive people, self-care is essential. “Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,” says Judith Orloff, MD, “I’m excited to offer you The Empath’s Empowerment Journal as a chance to work and play with understanding your empathic nature.” It is your safe place to be you.
With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. In these pages, you’ll discover inspiring writing prompts, inspiration, and creative tools for:
• Protecting your vital energy • Releasing the stress and emotions you’ve picked up from others • Unhooking from the daily routine to recharge your energy • Tapping into the spiritual and natural forces that rejuvenate you • Tuning into your body’s wisdom • Exploring the richness of your dream life • Setting healthy boundaries at work, home, and in relationships • Laughing, dancing, and soaking in beauty • Developing your unique gifts of intuition, creativity, and compassion
NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and, while most are in great condition, some books may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.
Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.