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Diabetes Quick-Fix with Magic Foods: Balance Your Blood Sugar to Lose Weight and Supercharge Your Energy! (Reader's Digest)

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Binding: Softcover
List Price: $26.99
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Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes - including 153 delicious recipes.

Out-of-control blood sugar is wrecking havoc on Americans’ health and caused more than 100 million adults to suffer from pre-diabetes and type-2 diabetes. And, doctors and researchers have discovered a shocking truth: If your blood sugar levels regularly soar and crash your body may sustain damage to your health. The good news is that by eating the right foods, you can help control blood sugar, keep hunger at bay, and help you feel satisfied longer. Diabetes Quick-Fix with Magic Foods is based on nutrition science, but designed for regular folks who just want to know what to eat. Inside you won’t find strict eating regimens or crazy rules about carbohydrates. What you will find are 57 magic foods that can help you bump your diet into sugar-friendly territory.

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ISBN: 9781621454045
Publisher: Reader's Digest
Language: English
Page Count: 336
Size: 10.01" l x 7.77" w x 0.83
Series: N/A