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Read-iculously Low Prices

The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training

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Binding: Softcover
List Price: $22.99
Our Price: $10.19 CAD
Sale Price: $8.66 CAD
Online Qty: 1 - Low Stock!

Bargain Book Copy


Anyone can run a marathon. Dawn Dais makes it a little more bearable--and a lot more fun.

Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.

The Nonrunner's Marathon Guide for Women is the ideal training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Nonrunners offers a realistic training schedule and is chock-full of how-to's and funny observations, which she felt were lacking in the guides she had consulted. She also integrates entries from her journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and most important of all, the amazing rewards.

Running may not seem like a friendly endeavor, but with Dawn Dais, you can tame the beast and hit the marathon trail.

NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and, while most are in great condition, some books may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.

Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.

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ISBN: 9781580052054
Publisher: Seal Books
Language: English
Page Count: 247
Size: 8.27" l x 5.49" w x 0.61"
Series: N/A

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