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Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting - and How It Can Work for You!

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Binding: Paperback
List Price: $20.99
Our Price: $8.19 CAD
Sale Price: $6.96 CAD
Online Qty: 100+

Store Price: $5.49 CAD
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Quick and easy tips to simplify intermittent fasting to fit better into your daily life!

Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do you know where to begin - and how to fast safely? Now, with Intermittent Fasting Basics, you don’t have to read a huge tome about what intermittent fasting is, how it works, and what you need to do to follow it. Your time is precious. Intermittent Fasting Basics provides you with find easy-to-understand explanations and tips, tricks, and advice for quickly adapting intermittent fasting to your needs. Are you just not ready to go without food for a whole day? That’s OK! Intermittent fasting is a more flexible diet than most and has many options that will work for you - no matter your needs!

Learn how easy it is to introduce intermittent fasting into your life - and see major results - with Intermittent Fasting Basics!

NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and, while most are in great condition, some books may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.

Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.

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ISBN: 9781507210550
Publisher: Adams Media
Language: English
Page Count: 224
Size: 7.15" l x 5.95" w x 0.55"
Series: N/A

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