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The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life

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Binding: Paperback
List Price: $27.99
Our Price: $9.39 CAD
Sale Price: $7.68 CAD
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Our Price: $9.39 CAD
Sale Price: $7.68 CAD
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The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athlete's psychological skills.

The Cycling Mind is an expert guide to developing the elite mindset needed for peak performance - both on and off the bike. Written by leading sport psychologist Ruth Anderson, who has worked with globally renowned Olympic and World Champion cyclists, this book will teach you everything about the psychology strategies used for elite competition. You'll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to perform in your optimal psychological state to how to thrive under pressure.

The Cycling Mind gives you the essential tools to ride - and live life - at your personal best.

NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and, while most are in great condition, some books may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.

Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.

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ISBN: 9781472948892
Publisher: Bloomsbury Publishing
Language: English
Page Count: 247
Size: 9.22" l x 6.04" w x 0.77"
Series: N/A

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