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Anxiety for Beginners: How It Feels to Live With Anxiety and How To Make The Best Of It

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Binding: Paperback
List Price: $22.99
Our Price: $8.35 CAD
Sale Price: $7.09 CAD
Online Qty: 1 - Low Stock!

Bargain Book Copy


When Eleanor Morgan published a first-person account of her struggles with anxiety as part of the online series the VICE Guide to Mental Health, the response was staggering. Within four days, the article was read by five million people in fifteen countries, prompted tens of thousands of reader responses and was endorsed by numerous high-profile celebrities, including Caitlin Moran.

In Anxiety for Beginners, Morgan digs even deeper, combining her own experiences - rendered in achingly honest, often hilarious detail - with extensive research and input from experts: neuroscientists, psychiatrists, psychologists and fellow sufferers, including some familiar faces. With her brilliant wit and warmth, Morgan not only examines the roots of her own anxiety, but also investigates what might be contributing to the suffering of so many of us around the world. At its heart, Anxiety for Beginners is a book about acceptance, as Morgan explores how learning to accept anxiety as part of who we are, rather than wasting years being ashamed of it, can help us live lives that are not just manageable but enjoyable.

NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and, while most are in great condition, some books may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.

Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.

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ISBN: 9781443448925
Publisher: HarperPerennial
Language: English
Page Count: 364
Size: 7.96" l x 5.30" w x 1.00"
Series: N/A

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