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Read-iculously Low Prices

My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore

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Binding: Paperback
List Price: $18.99
Our Price: $8.19 CAD
Sale Price: $6.77 CAD
& FREE Shipping on orders over $45
Our Price: $8.19 CAD
& FREE Shipping on orders over $45
Sale Price: $6.77 CAD
Online Qty: 94

Bargain Book Copy

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As you go about your busy day, it's important to make time to catch your breath and recharge. My Pocket Yoga help you quiet the noise and achieve serenity at home, at the office, or even in your car--in mere minutes.

Throughout your day, you'll be able to choose from 40+ breathing exercises and easy-to-follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness, and find your center in any situation. After a quick break for a yoga pose or focused breathing, you can return to your to-do list feeling more balanced, centered, and refreshed.

Say goodbye to distraction, and greet your daily challenges with a calm, clear mind--all you need is My Pocket Yoga.

NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.

Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.

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ISBN: 9781440599446
Publisher: Adams Media
Language: English
Page Count: 176
Size: 7.21" l x 5.20" w x 0.61"
Series: N/A

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