This website uses cookies

Welcome! This website uses cookies to give you the best, most relevant experience. By using our website you consent to all cookies in accordance with our Privacy Policy.

I Agree   Read more
Read-iculously Low Prices

Thrive: The Plant-Based Whole Foods Way to Staying Healthy for Life (10th Anniversary Revised and Updated Edition)

Author:
Binding: Paperback
List Price: $22.99
Our Price: $8.19 CAD
Sale Price: $6.96 CAD
Online Qty: 16

Bargain Book Copy


One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.

NOTE: This title is a Bargain book. Bargain books are excess inventory or store returns from publishers that are discreetly marked with a small dot or line on the edge of the pages and, while most are in great condition, some books may exhibit minor cosmetic wear and tear. They may also have a price sticker on it from the original store it was returned from. In rare cases the actual cover of the book might not match the one in the display picture. For more information, visit Our Product page.

Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.

More info...

ISBN: 9780738219516
Publisher: Da Capo Press
Language: English
Page Count: 378
Size: 9.02" l x 6.02" w x 1.04"
Series: N/A

To Top