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The F-Factor Diet

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Binding: Paperback
List Price: $21.99
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Our Price: $7.65 CAD
Sale Price: $6.50 CAD
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To help her busy clients ditch the fad diets, Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including: A simple three-stage program; A wide array of food choices; More than 75 delicious recipes - from appetizers through desserts - and a complete set of guidelines for those who don't want to cook; Journal pages and helpful hints to keep dieters on track.

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Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.

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ISBN: 9780399533747
Publisher: Perigee Books
Language: English
Page Count: 271
Size: 8.95" l x 5.92" w x 0.83"
Series: N/A

Category Subject
Health & Fitness Diets

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