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Feeling Good: The New Mood Therapy

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Binding: Softcover
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

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ISBN: 9780380731763
Publisher: Quill
Language: English
Page Count: 706
Size: 8.05" l x 5.32" w x 1.41"
Series: N/A

Category Subject
Self-Help Mood Disorders