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Read-iculously Low Prices

Spark

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Binding: Paperback
List Price: $18.00
Our Price: $10.09 CAD
& FREE Shipping on orders over $45
Our Price: $10.09 CAD
& FREE Shipping on orders over $45
Online Qty: 14

Store Price: $6.99 CAD
Location: 16-B
Store Qty: 2

Bargain Book Copy

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Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: aerobic exercise physically remodels our brains for peak performance.

In SPARK, John Ratey, MD embarks upon a fascinating journey through the mind-body connection, illustrating that exercise is truly our best defense against everything from depression to ADD to addiction to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, that has put the local school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run.

NOTE: This title is a Bargain Book Copy, purchased direct from various publishers as excess inventory or a store return. The book is in new condition and will, in most cases, have a small dot or line on the edge of the book. It may also have a price sticker on it from the original store it was returned from. In a rare case the actual cover for a book might not match the one in the display picture. For more information please refer to the information page Our Product.

Due to many publishers not providing a Canadian list price the Canadian list price shown is an estimation based upon the US list price multiplied by the current exchange rate.

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ISBN: 9780316113519
Publisher: Little Brown and Company
Language: English
Page Count: 294
Size: 8.36" l x 5.44" w x 0.89"
Series: N/A

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