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Self-Help Books

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Dance of Anger
Lerner, Harriet

$19.99 $8.69

The renowned classic and New York Times bestseller Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes ...

The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
Edmiston, Susan

$16.89 $7.29

What do cows and parking spaces have to do with managing a third sector workforce? Quite a lot, if your day-to-day life involves finding yourself in a situation where you might succumb to feelings of frustration or anger. The Cow in the Parking Lot, by Leonard Scheff and Susan Edmiston, says you ...

De-Escalate: How to Calm an Angry Person in 90 Seconds or Less
Noll, Douglas E.

$22.00 $7.29

Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described “lawyer turned peacemaker” Douglas E. Noll.We live in an increasingly divided world and most of us have...

Beyond Anger: A Guide for Men - How to Free Yourself from the Grip of Anger and Get More Out of Life
Harbin, Thomas J.

$22.49 $7.99

A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger.Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with th...

The Spectrum of Hope: An Optimistic and New Approach to Alzheimer's Disease and Other Dementias
Devi, Gayatri

$35.15 $12.99

Imagine finding a glimmer of good news in a diagnosis of Alzheimer’s. And imagine how that would change the outlook of the 5 million Americans who suffer from Alzheimer’s disease and other dementias, not to mention their families, loved ones, and caretakers. A neurologist who’s been specializing ...

Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Lieberman, David J.

$33.99 $12.29

Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.

Overcoming Passive-Aggression (Revised Edition)
Murphy, Tim

$20.85 $7.99

Hostile humor, negative undertones, and silent standoffs--nearly everyone has experienced hidden anger at some point, whether at home, with friends, or at work or school. Even if it's done to avoid open conflict and keep the peace, habitually concealing anger becomes insidious. When people don't ...

The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Lee, John

$20.00 $7.99

Discover the differences between healthy and harmful anger with John Lee 's life-changing program. Therapist Lee 's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, em...

Mindfulness for Parents: Finding Your Way to a Calmer Happier Family
Hatch, Amber

$19.50 $7.29

Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are high so how can mindfulness help us parent better? What is it? How do you do it? And does it help? This book will teach you how to become a...

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