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Self-Help Books

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Anger: Wisdom for Cooling the Flames
Hanh, Thich Nhat

$21.00 $7.38

Anger. It can not only ruin our health and our spirits, but destroy lives as well. In this timely, compassionate, and important new book, the great spiritual teacher and author of Living Buddha, Living Christ provides real help for transforming the negative force of anger into a positive and usef...


The Verbally Abusive Relationship: How to Recognize it and How to Respond (3rd Expanded Edition)
Evans, Patricia

$21.95 $6.19

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and approp...


The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
Edmiston, Susan

$16.94 $6.19

What do cows and parking spaces have to do with managing a third sector workforce? Quite a lot, if your day-to-day life involves finding yourself in a situation where you might succumb to feelings of frustration or anger. The Cow in the Parking Lot, by Leonard Scheff and Susan Edmiston, says you ...


Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Lieberman, David J.

$33.99 $10.44

Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.


Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Lieberman, David J.

$33.99 $7.98

Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical guide to what the reader can do to gain perspective.NOTE: This is a Scratch & Dent...


The Spectrum of Hope: An Optimistic and New Approach to Alzheimer's Disease and Other Dementias
Devi, Gayatri

$35.26 $7.98

Imagine finding a glimmer of good news in a diagnosis of Alzheimer’s. And imagine how that would change the outlook of the 5 million Americans who suffer from Alzheimer’s disease and other dementias, not to mention their families, loved ones, and caretakers. A neurologist who’s been specializing ...


Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Lieberman, David J.

$22.50 $6.79

Never Get Angry Again is New York Times bestselling author David J. Lieberman’s comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective, allowing them to never get angry again. Take a deep breath and count t...


Overcoming Passive-Aggression (Revised Edition)
Murphy, Tim

$20.92 $6.79

Hostile humor, negative undertones, and silent standoffs--nearly everyone has experienced hidden anger at some point, whether at home, with friends, or at work or school. Even if it's done to avoid open conflict and keep the peace, habitually concealing anger becomes insidious. When people don't ...


The Stress Management Handbook
Selhub, Eva

$23.53 $6.19

Shift negativity into positivity in seconds.Happiness comes from getting what we want, be it love, recognition, money, and support, among others. But most people, in their search for happiness, find themselves pleasing everyone else over themselves until they end up with feelings of resentment, f...


Anger Management (The Everything Guide to)
Puff, Robert

$19.99 $7.38

Practical tools for breaking free of the cycle of anger!Everyone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger, The Everything Guide to Anger Management can help. With practical advice for calm...


Mindfulness for Parents: Finding Your Way to a Calmer Happier Family
Hatch, Amber

$19.55 $6.19

Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are high so how can mindfulness help us parent better? What is it? How do you do it? And does it help? This book will teach you how to become a...


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