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Body, Mind & Spirit Books

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Seat of the Soul
Zukav, Gary

$21.21 $10.09

With lucidity and elegance, Zukav shows how the pursuit of external power has produced our survival-of-the-fittest understanding of evolution, generated conflict between lovers, communities, and superpowers, and brought us to the edge of destruction. Using his scientist's eye and philosopher's he...


First, We Make the Beast Beautiful: A New Journey Through Anxiety
Wilson, Sarah

$27.99 $12.29

The Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her own lifelong struggle with anxiety. Wilson, bests...


Spook: Science Tackles the Afterlife
Roach, Mary

$19.82 $8.69

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Psycho-Cybernetics: The Original Text of the Classic Guide to a New Life (Deluxe Edition)
Maltz, Maxwell

$29.00 $9.39

A magnificent, deluxe edition of one of the greatest and top-selling self-help books ever written, suited to a lifetime of reading, rereading, notetaking, and display.Since 1960, Maxwell Maltz's Psycho-Cybernetics has sold millions of copies in dozens of editions and gained the loyalty of generat...


Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness
Rose, Shiva

$39.72 $15.09

A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creatin...


The Art of Stillness
Iyer, Pico

$17.99 $8.69

A follow up to Pico Iyer's essay "The Joy of Quiet," The Art of Stillness considers the unexpected adventure of staying put and reveals a counterintuitive truth: The more ways we have to connect, the more we seem desperate to unplug. Why might a lifelong traveler like Pico Iyer, who has journeye...


Keep Your Brain Stronger for Longer
Vojtkofsky, Tonia

$21.15 $7.29

Start Exercising Your Brain Now: 201 Word and Number Exercises to Challenge Your Memory, Reasoning, Visual-Spatial Skills, Vocabulary, and More! Keep your brain active, even with MCI. For adults with Mild Cognitive Impairment, brain exercises are the best way to stay sharp and delay the onset of...


The Awakening Heart: My Continuing Journey to Love
Eadie, Betty J.

$19.99 $9.39

Betty J. Eadie's unforgettable bestseller Embraced by the Light described the inspiring story of her near-death experience and its life-changing effects, and influenced the lives of millions of readers worldwide. Now she shares her journey of spiritual awakening...revealing how she has learned to...


My Little Ikigai Journal: A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life
Kudo, Amanda

$19.50 $7.29

A guided journal to help you unlock the secret to health and happiness.You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That’s the headline from experts who study the longest-living people in the world. The ...


The Emotional Life of Your Brain
Davidson, Richard J.

$17.00 $7.99

This long-awaited book by a pioneer in brain research offers a new model of our emotions - their origins, their power, and their malleability.


Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life
Pacheco, Rebecca

$21.00 $7.99

Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we’re able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel t...


Minding the Body, Mending the Mind
Borysenko, Joan

$22.47 $7.99

Based on Dr. Borysenko's groundbreaking work nearly thirty years ago at the Mind/Body linic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic's dramatic succe...


The Green Cure
Peck, Alice

$26.45 $7.99

Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and well-being.What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us—really good for...


Manifesting Change: It Couldn't Be Easier
Dooley, Mike

$17.00 $8.69

"If there was just one thing I could tell you about living the life of your dreams, knowing that if you understood it, it would be enough, I would ask you to realize that you already are living that life. "In his most advanced work to date, Mike Dooley builds on the concepts of his New York Times...


Chasing Heaven
McVea, Crystal

$22.00 $1.99

From the author of the New York Times bestseller, Waking Up in Heaven, comes an extraordinary story about Crystal McVea’s personal transformation after visiting heaven and how readers can experience heaven themselves - and live a more meaningful life.On December 10, 2009, Crystal McVea was being ...


Walking in the Garden of Souls
Anderson, George

$18.56 $8.69

For 27 years, George Anderson, widely considered the world's greatest living medium, has listened to those on the other side, gaining a unique awareness of what those souls want his millions of believers to know, to understand, and to accept. Now Anderson shares this wisdom - and offers an incomp...


Keep Moving and Other Tips and Truths About Aging
Van Dyke, Dick

$32.50 $10.09

Show-business legend Dick Van Dyke is living proof that life does get better the longer you live it. Who better to offer instruction, advice, and humor than someone who's entering his ninth decade with a jaunty two-step? Van Dyke isn't just a born song-and-dance man; his irrepressible belief in e...


All Pets Go to Heaven: The Spiritual Lives of the Animals We Love
Browne, Sylvia

$18.99 $8.69

Pets have a special place in our hearts and homes -- but do they share our destiny after death? World famous psychic, spiritual teacher, and New York Times bestselling author Sylvia Browne exercises her astonishing insight to illustrate the very special purpose our pets have on Earth -- and what ...


The Mind at Night
Rock, Andrea

$19.95 $8.69

Journalist Rock synthesizes the scientific research of the past two decades into what must be the most common mystery. She explains how the sleeping mind re-runs experience to extract what is important enough to incorporate into long-term memory, concocts the vivid mental productions known as dre...


5-Minute Energy: A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day
Baum, Isadora

$19.99 $7.29

Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series. Work, family, volunteering, socializing - people today are busier than ever. Who couldn’t use a boost of energy to help you keep up with all t...


There Is No Right Way to Meditate: And Other Lessons
Sakugawa, Yumi

$18.99 $7.29

Take a moment and breathe. Expand your sense of inner peace and joy with this collection of meditations, affirmations, and ways to set your true self free.


Broken: A Love Story
Jones, Lisa

$18.99 $5.79

Writer Lisa Jones went to Wyoming for a four-day magazine assignment. She was committed to a long-term relationship, building a career, and searching for something she could not name. At a dusty corral on the Wind River Indian Reservation, she met Stanford Addison, a Northern Arapaho who seemed t...


Mirror Touch: Notes from a Doctor Who Can Feel Your Pain
Salinas, Joel

$35.79 $7.99

Challenging our understanding of what it means to be human, Joel Salinas, a Harvard-trained researcher and neurologist at Massachusetts General, shares his experiences with mirror-touch synesthesia, a rare and only recently identified neurological trait that causes him to feel the emotional and p...


Mirror Touch: Notes from a Doctor Who Can Feel Your Pain
Salinas, Joel

$35.79 $5.19

Challenging our understanding of what it means to be human, Joel Salinas, a Harvard-trained researcher and neurologist at Massachusetts General, shares his experiences with mirror-touch synesthesia, a rare and only recently identified neurological trait that causes him to feel the emotional and p...


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