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Page 1 of 1 - 11 results
Food Rules: An Eater's Manual
Pollan, Michael
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this in...
Dana Carpender's New Carb & Calorie Counter (Expanded Revised Updated 4th Edition)
Carpender, Dana
You complete guide to total carbs, net carbs, calories, and more. This expanded, revised edition has more than 200 pages of new material. Includes even more prepared foods and chain restaurant menu items.
Gluten-Free Classic Snacks: 100 Recipes for the Brand-Name Treats You Love
Hunn, Nicole
Did you think going gluten-free meant giving up your favorite snack foods? Well not anymore! Nicole Hunn of Gluten-Free on a Shoestring helps you bring back the memories of those classic snacks, whether it's a little surprise in a lunchbox or a treat at the end of the day. Make all the most popul...
You Won't Believe It's Salt-Free: 125 Healthy Low-Sodium and No-Sodium Recipes Using Flavorful Spice Blends
Webb, Robyn
The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes - and the millions of Americans whose high salt intake puts them at risk of developing these con...
The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)
Scheiner, Gary
Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certifi...
The NutriBase Complete Book of Food Counts
Avery Publishing Group
The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely...
When Your Child Has Food Allergies: A Parent's Guide to Managing It All - From the Everyday to the Extreme
Schwartz, Mireille
Let When Your Child Has Food Allergies be your guide to keeping your child safe - and your sanity intact. In this book, author Mireile Schwartz shares her invaluable frontine expertise and personal experience caring for her daughter and herself - as both suffer from anaphylactic food allergies.Sc...
The Complete Nutrition Counter (Revised and Updated)
Sonberg, Lynn
Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol...
Meet Your Matcha
Farrow, Joanna
From smoothies to salads, main meals to munchies, there's more to matcha than just another cup of tea . . .Matcha is the fine green tea powder, packed with antioxidants, that's taking the world by storm! Try Rack of Lamb with a Matcha Crust, snack on great Green Granola or treat yourself to a Pis...
The Right Bite
Lynch, Jackie
Bran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline - red, white or sparkling? And if you're dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least ...
Page 1 of 1 - 11 results
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