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Health & Fitness Books

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How Not to Die
Greger, Michael

$32.50 $15.79

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - and reveals the astounding health benefits that simple dietary choices can provide.Based on the very latest scie...


The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)
Scheiner, Gary

$16.99 $5.79

Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certifi...


The NutriBase Complete Book of Food Counts
Avery Publishing Group

$29.00 $10.09

The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely...


Good Mood Food: Unlock the Power of Diet to Think and Feel Well
Savona, Natalie

$17.95 $7.29

The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder.Each chapter explains how to use diet ...


When Your Child Has Food Allergies: A Parent's Guide to Managing It All - From the Everyday to the Extreme
Schwartz, Mireille

$25.95 $8.69

Let When Your Child Has Food Allergies be your guide to keeping your child safe - and your sanity intact. In this book, author Mireile Schwartz shares her invaluable frontine expertise and personal experience caring for her daughter and herself - as both suffer from anaphylactic food allergies.Sc...


Meet Your Matcha
Farrow, Joanna

$16.95 $7.29

From smoothies to salads, main meals to munchies, there's more to matcha than just another cup of tea . . .Matcha is the fine green tea powder, packed with antioxidants, that's taking the world by storm! Try Rack of Lamb with a Matcha Crust, snack on great Green Granola or treat yourself to a Pis...


The Nutribase Guide to Carbohydrates, Calories & Fat (Revised & Updated)
Nutribase

$21.00 $8.69

The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely...


The Right Bite
Lynch, Jackie

$17.19 $5.79

Bran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline - red, white or sparkling? And if you're dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least ...


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