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Health & Fitness Books

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The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts (Marlowe Diabetes Library)
Scheiner, Gary

$16.99 $4.92

Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certifi...


Diabetes Quick-Fix with Magic Foods: Balance Your Blood Sugar to Lose Weight and Supercharge Your Energy! (Reader's Digest)
Reader's Digest

$26.99 $6.19

Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes - including 153 delicious recipes.Out-of-control blood sugar is wrecking havoc on Americans’ health and caused more than 100 million adults to suffer from pre-diabetes and type-2 diabetes. And, doctors and...


Foods That Harm, Foods That Heal
Reader's Digest

$26.99 $6.19

A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health - now featuring more than 50 recipes for good health.The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million cop...


Food Cures: Tasty Remedies to Treat Common Conditions
Reader's Digest

$26.99 $6.19

Discover the incredible healing power of everyday food—treat the most common conditions naturally, safely, and deliciously—and live pain free, allergy free, disease free, and worry free.Clean out your medicine cabinet and restock the shelves of your kitchen pantry with healing and appealing items...


Food Cures
Reader's Digest

$23.79 $4.92

Here at last is the definitive, hands-on guide to healing, treating, and preventing 57 ailments and health complaints. Forget about wonder drugs - we're living in a time of wonder foods. Clean out your medicine cabinet and instead, restock your fridge with healing and appealing items from the g...


Good Mood Food: Unlock the Power of Diet to Think and Feel Well
Savona, Natalie

$17.95 $6.19

The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder.Each chapter explains how to use diet ...


When Your Child Has Food Allergies: A Parent's Guide to Managing It All - From the Everyday to the Extreme
Schwartz, Mireille

$25.95 $7.38

Let When Your Child Has Food Allergies be your guide to keeping your child safe - and your sanity intact. In this book, author Mireile Schwartz shares her invaluable frontine expertise and personal experience caring for her daughter and herself - as both suffer from anaphylactic food allergies.Sc...


Meet Your Matcha
Farrow, Joanna

$16.95 $6.19

From smoothies to salads, main meals to munchies, there's more to matcha than just another cup of tea . . .Matcha is the fine green tea powder, packed with antioxidants, that's taking the world by storm! Try Rack of Lamb with a Matcha Crust, snack on great Green Granola or treat yourself to a Pis...


The Right Bite
Lynch, Jackie

$17.13 $4.92

Bran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline - red, white or sparkling? And if you're dying for a pizza, how can you keep the damage to a minimum? Faced with this type of difficult decision, The Right Bite is here to help you make the least ...


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