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Read-iculously Low Prices

Health & Fitness Books

Page 1 of 4 - 89 results

Pregnancy, Childbirth, and the Newborn: The Complete Guide
Bolding, April

$25.99 $9.39

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care.Parents love this book because it puts them in control; experts love it because it's based on the ...


The Girlfriends' Guide to Pregnancy (Expanded 2nd Edition)
Iovine, Vicki

$19.99 $8.69

Offers practical, lighthearted advice to pregnant women, including tips on dealing with mood swings, sex during pregnancy, common fears, physical changes, childbirth, and more.


Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Brighten, Jolene

$37.11 $9.39

Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of wo...


What No One Tells You: A Guide to Your Emotions from Pregnancy to Motherhood
Sacks, Alexandra

$23.00 $7.99

Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists.When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is...


When You're Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple Pregnancy (4th Edition)
Eberlein, Tamara

$31.00 $10.89

You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies.Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement-...


The Impatient Woman's Guide to Getting Pregnant
Twenge, Jean M.

$18.99 $8.69

The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. And in fact, Dr. Jean Twenge has been through it all - th...


Making Babies: A Proven 3-Month Program for Maximum Fertility
David, Sami S.

$28.99 $10.09

Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everythin...


What to Eat When You're Pregnant
Avena, Nicole M.

$22.52 $9.39

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your...


The Mindful Mom-to-Be
Bregman, Lori

$26.50 $10.09

Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, pre...


The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a Baby
Simone, Adrienne L.

$26.45 $8.69

Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregn...


Yeah Baby! - The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
Michaels, Jillian

$21.99 $6.59

You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist; but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge inf...


The Infertility Cure: The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies
Lewis, Randine

$19.99 $11.49

This highly effective program for women struggling to become pregnant draws on the proven, centuries-old techniques of traditional Chinese medicine to cure infertility. Dr Lewis explains in clear, accessible prose how any woman can identify the imbalances in her body - and how these imbalances ca...


The Caveman's Pregnancy Companion: A Survival Guide for Expectant Fathers
Port, David

$13.95 $7.29

What’s a clueless caveman about to become DAD to do? After all, it’s tough carrying a child for nine months - for him as well as for her. He’s just not sure how to behave. But help is on hand, in the form of a reassuring (and hysterically funny) course for the totally perplexed. Along with a larg...


Your Pregnancy Week by Week (8th Edition)
Curtis, Glade B.

$20.99 $7.29

For over 25 years, Your Pregnancy Week by Week has helped millions of parents-to-be prepare for one of the most exciting times in their lives. Now in its eighth edition, this go-to guide has been updated to cover the most recent information, from trends and safety recommendations to medical conce...


The Postnatal Depletion Cure
Serrallach, Oscar

$35.80 $8.69

While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted.Any woman who has read What to Expect When You're Expecting needs a copy of THE ...


Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
Garbes, Angela

$31.00 $8.69

A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhoodLike most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best...


Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
Garbes, Angela

$31.00 $11.49

A candid, feminist, and personal deep dive into the science and culture of pregnancy and motherhoodLike most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta and how does it function? How does a body go into labor? Why is breast best...


The Healthy Pregnancy Book
Sears, William

$20.50 $4.39

THE HEALTHY PREGNANCY BOOK guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby. In this uniquely authoritative and comprehensive month-by-month guide, the Searses address emotional and phy...


Whoa, Baby!: A Guide for New Moms Who Feel Overwhelmed and Freaked Out (and Wonder What the #*$& Just Happened)
Bickman, M.D., Tristan

$33.14 $2.29

When global pop star Kelly Rowland became a mom for the first time, giving birth to her son Titan, she felt the most incredible love she had ever experienced. But after spending nine months so focused on the baby growing inside her, she was caught completely off guard by how much she had changed....


Whoa, Baby!: A Guide for New Moms Who Feel Overwhelmed and Freaked Out (and Wonder What the #*$& Just Happened)
Bickman, M.D., Tristan

$33.14 $1.89

When global pop star Kelly Rowland became a mom for the first time, giving birth to her son Titan, she felt the most incredible love she had ever experienced. But after spending nine months so focused on the baby growing inside her, she was caught completely off guard by how much she had changed....


Pilates for Pregnancy
Hayes, Anya

$26.51 $5.19

Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful exercise guide will help you conquer the physical and mental stres...


How to Conceive Naturally: And Have a Healthy Pregnancy after 30
Buckley, Willow

$29.15 $10.09

The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, unce...


Period Power: Harness Your Hormones and Get Your Cycle Working For You
Hill, Maisie

$23.86 $7.99

The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with "women's problems". Maisie Hill, a women's health practitioner, knows the power...


Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
Mangels, Reed

$21.99 $7.29

Whether you've been vegan for many years, are a relative newcomer to veganism or are simply contemplating being vegan, adding pregnancy to the equation may raise some questions for you. Rest assured the Your Complete Vegan Pregnancy will teach you everything you need to know to grow a healthy, ha...


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