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The Men's Health Big Book of Exercises

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Binding: Hardcover
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The essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it's a body-shaping power tool for both beginners and longtime lifters alike. From start to finish, this muscle manual bulges with hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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ISBN: 9781609617660
Publisher: Rodale Books
Language: English
Page Count: 472
Size: 8.84" l x 8.32" w x 1.04"
Series: N/A

Category Subject
Health & Fitness Exercise